Menopause is a natural stage in a woman’s life that can cause a lot of unpleasant symptoms, but more and more women are beginning to realize that there are menopause support strategies available to help them deal with these unpleasant symptoms which can occur at this time.
Menopause Symptoms
- Weight gain, despite no changes in eating habits
- Fatigue
- Hot Flashes
- Declining interest in sex which results in a drop in the frequency
- Forgetfulness, lack of focus and lack of ability to concentrate
- Depression, anger and irritability
- Sleep problems
- Osteoporosis
- Confusion, indecisiveness and a general lack of self confidence
Even if you are one of the lucky few whose menopause symptoms are mild, it is still important to recognize that your depleting progesterone levels will nevertheless have an effect on your present and future health. Fortunately, there is a wide variety of menopause support treatment routes to help you rebalance your progesterone levels which not only prevent and eliminate unpleasant menopausal symptoms but also ensure a woman’s healthy well-being.
Natural menopause treatment
There are certain lifestyle changes, such as regular exercise, avoiding alcohol, not smoking, and eating a healthy diet, that can help decrease menopause symptoms and improve overall general health. Every person, man or woman, should naturally consider having a healthy lifestyle, whether menopausal or not.
Progesterone menopause support treatment
The main hormones responsible for the symptoms of menopause are estrogen and progesterone. During perimenopause (the approach of menopause) there is a significant drop in the levels of progesterone, causing estrogen dominance. This imbalance causes the symptoms that can be so distressing in menopausal women. There are basically two ways of treating menopause symptoms.
Firstly, there are synthetic progesterone menopause support therapies. These synthetic forms should be given by a qualified doctor and can be in pill form or patches. Although synthetic hormones are similar to those produced in the human body, they are, however, not hormone substitutes and our bodies may react differently to them. Synthetic hormones are manufactured from animal urine and can pose harmful anabolic effects that can harm the skin, breasts, liver and heart. They do not function the way the natural hormones produced in the human body do and are known to cause breast cancers and heart disease.
Synthetic progesterone menopause support therapy with the use of pills can also cause liver damage because these synthetic pills are metabolized first by the liver after ingestion before finally reaching the bloodstream.
Patches, on the other hand are known to cause blistering and could fall off with heavy perspiration and can be rubbed off by clothing. Patches are also know to cause severe blistering of the skin at the location of the patch.
These synthetic types of progesterone menopause support therapies are also considered controversial; there are many who feel that their risks largely outweigh their potential benefits.
Side effects of using synthetic hormones can include fluid retention, weight gain and headaches. In addition, women who have a history of high blood pressure or a family history of heart disease should avoid synthetic progesterone menopause support therapy because these conditions can be aggravated by synthetic progesterone. There is also the cancer issues with synthetic hormones.
The second treatment route for the symptoms of progesterone deficiency in menopausal women is through bioidentical progesterone menopause support therapy. This is the best and safest form of treatment and comes in the form of creams. Bioidentical progesterone cream, when applied to the skin, is absorbed immediately and reaches the bloodstream effectively without causing any potential damage to the liver. It is made of natural ingredients and the progesterone is an exact duplicate to that produced naturally in your body. By far, bioidentical progesterone creams have proven to be the safest, most effective and most convenient method of menopause support.
The symptoms caused by progesterone deficiency in menopause can be very taxing on a woman’s well-being. If you’re suffering from any symptoms, it is strongly recommended that you be aware of the other symptoms caused by progesterone deficiency or estrogen dominance. The link below provides a description of these symptoms in greater detail.
Osteoporosis can be a silent and deadly disease, which often lies undiscovered for a long time. Not only is this in itself a dangerous condition, the fatality rate associated with osteoporosis-related fractures is shockingly high! Raloxifene can drastically reduce these risks by preventing and treating osteoporosis in postmenopausal women. It helps preserve and increase bone mass and has been proven to significantly reduce the risk of fractures. And unlike hormone-based medication, Raloxifene is a lot less prone to negative side effects. You might be getting a little older, but your bones don’t have to.
